Depression/Anxiety Recovery

The Nedley Depression Recovery community-based education program runs for two hours once a week for eight weeks.

Education provided is designed to help you:

• Identify depression and anxiety and their causes

• Enhance your energy levels and mood

• Overcome depression and/or anxiety through positive lifestyle choices and right thinking

• Eat for optimal brain function

• Manage stress without distress

• Live above loss

• Achieve peak mental performance

All of this year's programs have finished, however if you would like to be apart of our next program or you can contact us to book a private session.

For more information or to book a personal appointment contact:

Phone: 0427 298 203

Email: [email protected]

Facebook: @hamilton.depression.recovery